Resources – Vitamin B12

There are plenty of resources to help you learn more about vitamin B12 deficiency and to support you in your quest for better healthcare.


Pernicious Anaemia Society   Twitter:

B12 Deficiency Support Group   Twitter:

B12 Deficiency Info


Books are always invaluable educational resources.  The ones below are particularly excellent.

couldbeb12Could it be B12?: An Epidemic of Misdiagnoses – by Sally M. Pacholok




Living with Pernicious Anaemia and Vitamin B12 Deficiency – by Martyn Hooperlvingwithpab12d




PA forgottenPernicious Anaemia: the Forgotten Disease: The Causes and Consequences of Vitamin B12 Deficiency – by Martyn Hooper




hcysolutionThe Homocysteine Solution – by Patrick Holford




heartrevoThe Heart Revolution – by Dr. Kilmer McNully





Thorne Research – oral vitamin supplements. In our opinion these are the most bioavailable, with the most rigorous scientific research backing up their formulations. They are available in the UK.




Giving a subcutaneous injection – excellent patient information on how to self-inject, published by the National Institutes of Health, MD, USA.


BD Micro Fine+ 0.5ml Insulin Syringe & Needle – Medisave

IPA Alcohol Swabs – Medisave

10 mL sterile saline for injection: NaCl 0,9% BRAUN Miniplasco connect 10X10 ml – Bodfeld Apotheke ship to the UK.

10 mL sterile saline for injection: NaCL 0,9% EIFELFANGO 10X10 ml – Apotheke ships to the UK and has an English option on their site

Ambimed Automatic Injector Pen – may be more comfortable than syringe alone.